What should I eat? Video blog

Nutritionist for weight loss Steve Hines shares his thoughts and insights on what we should be eating for a healthier longer life. Steve discusses the findings of pioneers in the field of health and weight loss such as Weston A Price, Dr Pottenger and Dan Buettner. Simple eat food, not too much mostly plants as Michael Pollen puts it and avoid processed foods if you want to be healthier and lose weight.

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