Healthy eating abroad part 2

June 19, 2011 by Chris Hines

Another tip for healthy eating abroad is to find the nearest supermarket to your hotel. Simply go to the rotisserie section and buy a whole chicken or some chicken wings or a chicken breast, find a pre-washed bag of salad and hey presto you have a meal. Take it back to your hotel room, grab … Read more

Heathy eating abroad

June 14, 2011 by Chris Hines

I just thought i would share with you that you can still stick to a healthy way of eating when you are abroad. Granted i am in the US right now, but even still with a little preparation you can get it right. Diet and weight loss abroad Before we checked in to our hotel … Read more