Who can guess why we chose our name?
Many people have asked where we got the name for our site from. Depending on how well you know us you may be able to guess our link with both the name and the graphics on our site. We’re inviting anyone that reads this to let us know the story behind our name and also why it has a particular …
Top three supplements you should all be taking
See Steve discuss the top three supplements you should be taking on our youtube channel http://www.youtube.com/user/peakxvfitness#p/a/u/1/rbbo3Kt7d7o 112 Rating: 7 out …
What should I eat?
How to cut through all the modern day science with a little help from the past. Pick up any newspaper …
Rapid fat loss – a case study part 2
The nutritional cleanse is based around liquid meals – that provide proteins, fibre, vitamins and minerals. Added in to this …
This weeks update
I’d like to thank everyone for all their positive comments in the last few weeks about all the stuff we’ve …














