New Year fat loss

Here is a sneak preview of our brand new updated “6 week fat loss programme”. We have added a multi media component with videos, podcasts and a digital workbook. With more exercises and updated nutrition information we feel this course is the best of its kind on the market.

When we make this available, very soon, we have a fantastic offer for you. More details in the New Year…

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7 steps to the body you want this New Year

Step 1: Do the HCL test and take fish oil

This is described in detail in my forth-coming book “The little book of nutrition tips” but safe to say most people are somewhat deficient in HCL and by supplementing your diet you will improve digestion and absorption of nutrients for fat loss. Take 1g of fish oil per % of body fat, For every 10g of fish oil you take, take 400IU of vit E and 1g of carnitine.

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