Skip to content
  • Home
  • Boot Camps
    • Reading Boot Camp
  • About Us
  • Personal Training
  • Testimonials
  • Privacy
  • Contact Us
  • Blog

Acid

8 pillars to optimal health – Alkalise

October 29, 2010 by Chris Hines

Different body compartments / fluids have different pH levels. The stomach is extremely acidic, the colon and small intestine less so, while the blood is very slightly alkaline for example. However, many nutrition experts will support the notion to become more alkaline. The Western diet with its excess of meat (which are generally acidic) and … Read more

Categories General health, Weight Loss diets Tags Acid, Alkalise


Turbulence Training

peak xv fitness

Recent Posts

  • Reasons to Take Fish Oil
  • Seven Ways for Women Not to Lose Weight
  • Reducing Hamstring Injuries in Footballers
  • Nomination for Pride of Reading Awards
  • Exercise And See The Results You Desire
© 2025 • Built with GeneratePress