Crafty bastards won’t get away with it!

However as I wrote last week in my blog, (too much) fructose and especially (any) HFCS are particularly bad for your health.
As for aspartame there is a growing body of evidence that it causes things such as neurological damage, cancer and premature birth and that it is far WORSE than HFCS! Aspartame can be metabolised into formaldehyde in your body – which is basically embalming fluid – clearly this is not healthy!

Please make sure you read labels and avoid foods that contain any of these words:
• Aspartame
• High fructose corn syrup
• AminoSweet
• Corn sugar