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Month: December 2010

8 Skin Moisturizer Ingredients You’d Best Avoid

December 10, 2010 by Chris Hines

Read this from Dr Mercola => http://www.mercolahealthyskin.com  

Categories General health Tags Parabens, Skin creams, toxicity

What do you think of soy?

December 7, 2010 by Chris Hines

Read this from the Western A Price Foundation published on Dr Mercola’s website… http://articles.mercola.com/sites/articles/archive/2010/12/04/soy-dangers-summarized.aspx

Categories General health Tags Soy, Soy products

You go to the gym, but you’re still fat, here’s what you need to do…

February 18, 2018December 1, 2010 by Chris Hines

1. You need to train at least 3-4 times a week. Sorry, but training once a week will do very little for you, twice a week is better and you will get some results but from working with athletes and regular gym goers over the last few years i can tell you that you will … Read more

Categories Exercise to lose weight Tags Exercise for weight loss, Weight loss
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