New Year fat loss
Here is a sneak preview of our brand new updated “6 week fat loss programme”. We have added a multi media component with videos, podcasts and a digital workbook. With more exercises and updated nutrition information we feel this course is the best of its kind on the market. When we make this available, very soon, we have a fantastic …
7 steps to the body you want this New Year
Step 1: Do the HCL test and take fish oil This is described in detail in my forth-coming book “The …
Top tips from Dr Briffa
Here are some great tips from Dr Briffa, much along the lines i think about nutrition. http://www.drbriffa.com/2010/12/24/my-nutritional-christmas-wish-list/ 128 Rating: 8 …
Exercise increases telomere length
Article from Dr Mercola -Exercise increases telomere length http://fitness.mercola.com/sites/fitness/archive/2010/12/24/a-fountain-of-youth-in-your-muscles.aspx 160 Rating: 10 out of 10 (from 15 votes)
Toxicity testing part 4
Mitochondria tests Mitochondria are the energy producing furnaces of the body’s cells. Fats, carbohydrates and proteins can be metabolised to …
Toxicity testing part 3
Testing for heavy metals If you think you have metal toxicity you can look beyond a hair mineral analysis, which …
Toxicity testing part 2
Fat cell biopsy It’s commonly known that body fat acts as a reservoir of storage for toxins, especially fat soluble …
Top 10 Food Additives to Avoid
Read this from Dr Mercola’s site – 10 food additives to avoid=> http://articles.mercola.com/sites/articles/archive/2010/12/17/top-10-food-additives-to-avoid.aspx 112 Rating: 7 out of 10 (from …
Winter season supplements part 2
Vitamin C Vitamin C has anti-microbial and viracidal effects and has been shown to increase natural killer cell (immune cell) …
Toxicity testing part 1
DNA adducts test A new blood test offered by a company based in Devon, called Acumen, measures what chemicals are …
