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Recovery

Speed your recovery from the Reading half marathon

March 19, 2011 by Chris Hines

You’ve done it! Those last few miles really took it out of you though, you felt there was nothing left in your legs or that your lungs were about to burst, but you just kept telling yourself “move your legs!”. So i bet you are dreading the aching legs and tending the blisters over the … Read more

Categories General health, Uncategorized Tags Reading half marathon, Recovery


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