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Omega 3 and heart disease

Reasons to Take Fish Oil

May 26, 2018May 26, 2018 by Chris Hines

There are many foods that are claimed to prevent disease and keep us healthy. One particular food that has received a lot of attention as being healthful is oily fish. Along with the good sources of protein, B vitamins and certain minerals that fish provides, it is the essential fatty acids EPA and DHA in … Read more

Categories Weight Loss diets Tags Omega 3, Omega 3 and heart disease, Omega 3 and weight loss


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