Skip to content
  • Home
  • Boot Camps
    • Reading Boot Camp
  • About Us
  • Personal Training
  • Testimonials
  • Privacy
  • Contact Us
  • Blog

Nuts

Go nuts for nuts!

May 26, 2011April 29, 2011 by Chris Hines

Nuts are one my favourite foods, they are a great snack with a piece of fruit or you can sprinkle them in to a salad to give a bit of texture and flavour. Nut butters are nice with vegetable crudités and you can also chuck them into a smoothie to add a bit of protein … Read more

Categories General health Tags Cardiovascular health, Cholesterol, Nuts


Turbulence Training

peak xv fitness

Recent Posts

  • Reasons to Take Fish Oil
  • Seven Ways for Women Not to Lose Weight
  • Reducing Hamstring Injuries in Footballers
  • Nomination for Pride of Reading Awards
  • Exercise And See The Results You Desire
© 2025 • Built with GeneratePress