High protein low carb diets rule….
This is from Dr Briffa’s blog today http://www.drbriffa.com/2010/11/26/higher-protein-lower-carbohydrate-diets-win-in-the-war-on-weight/
This is from Dr Briffa’s blog today http://www.drbriffa.com/2010/11/26/higher-protein-lower-carbohydrate-diets-win-in-the-war-on-weight/