London nutritionist Steve Hines shares part 4 of his food myths series on grains. Grains are an unnecessary modern addition to the human diet; they contain protease inhibitors, gluten, phytates and lectins.
London nutritionist Steve Hines shares part 4 of his food myths series on grains. Grains are an unnecessary modern addition to the human diet; they contain protease inhibitors, gluten, phytates and lectins.