The 7 Must Know Questions to Ask Any Fitness Company That Will Be the Difference Between Success and Failure in Your Quest For Fitness and Fat Loss.

5) Are your result guaranteed?

So yes, I’ve seen some amazing before and after shots of people just like me, but what if I don’t get the same results as these people – is there any form of guarantee?
Is this outdoor fitness company prepared to put their money where their mouth is and guarantee you results (assuming you’re going to turn up and put the work in!). If a company is prepared to not only let you have a free trial but then also guarantee their service then you’re on to a winner. This is very rare – so grab it if you can!
Now there are bound to be stumbling blocks and the odd plateaux cropping up and with weight loss, from my experience, it’s usually down to nutrition. The next vital question on my list is…

6) Do you get nutritional advice and is it by someone credible?

Now in my experience, nutritional advice is so important for fat loss that it has to be an integral part of any outdoor exercise programme to see results.
But there’s a world of difference between advice from a trainer who’s pulled an article out of Men’s Health, or at the very most done a weekend course and that of a certified Nutritional Therapist who’s completed three years of academic and clinical study.
We have sought out one of the best nutritional therapists in the country, in fact he lectures current nutritional therapy undergraduates, to design all our nutritional programmes. So we know we’re giving our clients the very best nutritional advice out there. We’ve had fantastic results from this as our dozen or so testimonials will tell you.
The final question I would ask is more of a cosmetic issue, but important all the same.

7) What equipment do you get to use?

If all you have is a bib for an hour it can be very samey! Find out if you‘ll be using resistance equipment, boxing pads, etc. The more variety the better! Certainly from a motivational and adherence point of view.

From working with hundreds of clients over the years I know variety and fun are vital to keep clients interested and motivated over a long period of time (which they need to get results). Exercise equipment gives you much more scope to do this than having no equipment at all.

I hope after arming yourself with theses 7 must know questions you’ll have all the information at your disposal to choose the best outdoor fitness provider for your requirements. To thank you for taking the time to read this guide I would like to give this 2 WEEK Guest Pass to any of our London Bootcamp locations to try out our service. I’m confident we’ll give more than satisfactory answers to all the seven questions listed above. But hurry, places are severely limited and we’re very busy so grab your place now to get your free guest pass.

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Peak XV Fitness located at Reading , Berkshire, UK . Reviewed by 59 customers rated: 4.6 / 5