Balham outdoor fitness boot camps
We recently ran a 21 day rapid fat loss plan in Balham and the ladies in the group lost anywhere from 3-6kg in just 21 days. All ladies also lost body fat, dropped their BMI and reduced circumference measurements – incredible!
Check out what kind of stuff we do in Balham outdoor fitness boot camps. As well as the workouts we also provided a 21 day food plan which was instrumental in the success of the Balham outdoor fitness boot camps attendees. We also provided homework workouts and gave supplement tips to maximise results.