If you’re looking for the best outdoor fitness in Reading then we have the solution for you. Our boot camp classes in Caversham run four times a week and are the best answer to your fitness and weight loss problems. We offer all new people who are interested in outdoor fitness in Reading to join us for a week of free sessions to check out our boot camp and see if it’s right for them.
We’re not just any old boot camp class – we offer individual assessments, dietary plans along with home based workout tasks that need to be completed each week. Our in house nutritional therapist sets specific weight loss eating plans and is on hand to answer any of our member’s questions about food and supplements.
Unlike other boot camps our outdoor fitness in Reading is solely based in the open air. Most of our clients spend their whole lives indoors and enjoy the opportunity to get out into the fresh air and exercise with other like minded people. The sessions have been running for two years in the beautiful setting of Christchurch Meadows in Caversham, right on the River Thames.
Most of our members have joined our boot camp to lose weight and get fit and we help them do this in our sessions by using circuit training exercises, sprinting drills, resistance training exercises and aerobic exercise like boxing and running. Our sessions are an hour long and are very challenging, burning around 500 calories in the process.
Here is what a couple of our recent members said about their experience with our outdoor fitness in Reading:
“Compared to all of the other forms of exercise I’ve done over the years nothing has been as effective for improving my fitness levels as Peak XV’s Bootcamp! I’ve just returned from my usually slow Friday morning run and I was flying! I really enjoy the sessions and have experienced more confidence and an improved body shape – I can see a leanness emerging that I haven’t had since pre menopause. I would highly recommend this Bootcamp to any older people who want to improve their fitness levels and flexibility and guard against the passage of time.”
Penny Baldwin, Caversham, Reading
“After only four weeks back at boot camp I really feel like I’m on a roll now – I can now fit back into my favourite old pair of skinny jeans that I haven’t worn for about 4 years as I haven’t been able to do them up! I’ve hardly taken them off since I discovered they now fit again! I’m really pleased with how it’s all working out.”
Sarah Ainger, Caversham, Reading
These results are pretty common and we have a dozen or so more examples from our clients. If you’d like to experience some of these benefits yourself then come on down for a free of outdoor fitness in Reading as our guest. Visit our website at www.peakxvfitness.com/bootcamps-reading or call me directly on 07879 646969 today to book your guest week. Don’t miss out on this opportunity as places are strictly limited. Call us today to experience the best outdoor fitness in Reading.