Reading Park Fitness
Get outdoors this summer to exercise with Peak XV Boot Camps and join their Reading Park Fitness. Their outdoor boot camp sessions take place in Christchurch Meadows in Caversham which is beautifully set on the River Thames near the centre of Reading. Their Park Fitness sessions in Reading are attended by up to 15 local ladies who spend an hour …
Speed your recovery from the London marathon
You’ve done it! Those last few miles really took it out of you tough, you felt there was nothing left …
Bisham Abbey May 2012
Who else wants to spend three days getting leaner and lighter at Bisham Abbey with two of the UK’s leading …
3 Ways to a Flat Tummy – Guaranteed.
Having a washboard tummy everyone’s dream. Being able to fit into those skinny jeans and actually be able to button …
Reading Outdoor Workouts
The rise of Reading outdoor workouts has been led by Boot Camp company Peak XV Fitness. Their outdoor workouts are …
London nutritionist food myths 12 – Soy
London nutritionist Steve Hines shares his thoughts on Soy foods. They are not as healthy as you think. To …
