Get your vitamin D levels up to scratch
Whats are you vitamin D levls? Nutritional therapist Steve Hines tells you why you need to get your vitamin D level checked. Getting a simple and cheap blood test can protect you from cancer, osteoporosis, rickets, autoimmune diseases and muscle injuries. Speak to your doctor as up to 90% of the population are deficient. If your doctor wont test it …
Sunday roast leftovers
One of the jobs of a nutritional therapist is to make eating healthy food enjoyable, but also helping to …
South West London outdoor group personal training
Does the thought of outdoor group personal training in South West London appeal to you? Many people going to …
4 Sneaky Hormones That Are Ruining Your Fat Burning!
4 Sneaky Hormones That Are Ruining Your Fat Burning! Much has been spoken recently about the importance of hormones in …
Get fish into your diet
Get fish into your diet Expert Nutritional Therapist Steve Hines shares how he gets fish into his diet. As an …
Reading Women’s Fitness
Peak XV Fitness holds regular outdoor workouts and is considered the premier outfit for Women’s fitness …
Balham personal training
Balham personal training Manipulating hormones during exercise with a personal trainer or outdoor personal training group is one the key elements to …
How To Get The Body of a Kardashian.
Everyone knows the glamour and glitz associated with the Kardashian girls particularly after the recent, albeit, short lived marriage of …
Wandsworth common women’s outdoor fitness bootcamp
Could joining PeakXVfitness Wandsworth Common womens outdoor fitness bootcamp be the answer to your New Year weight loss …
