Here is some great weight loss news. A Danish study has recently been published suggesting that the fibre found in flax seeds help to suppress appetite. Participants who ate the flax seeds felt more satisfied and full after eating and their body released less insulin. Remember that insulin is the fat storage hormone – normal levels are … Read more
Unfortunately we live in a toxic world; there have been thousands of tons of chemicals released into our environment including heavy metals, plastics, pesticides, industrial chemicals, dioxins, phthalates, and xenoestrogens. One hundred percent of new born babies that have been tested have shown positive for traces of rocket fuel, dioxins, DDT and other chemicals in … Read more
3 tips for dealing with the pace of modern day life Video blog. Implement these 3 simple tips for a healthier life… Steve Hines is an expert Nutritional Therapist and can be consulted in London
http://www.getreading.co.uk/business/s/2100263_business_profile_peak_xv_fitness
A modern approach to weight loss With the nation getting ever fatter and the burden this will have on our health and economy, the government and health care professionals alike are desperate for a modern approach to weight loss. But there are so many different diet books and weight loss programmes on the market … Read more