Another month later, on our second consultation, PT reported feeling much better and that many of her problems had cleared up. She reported her IBS had gone, and she had no cramps or diarrhoea. She also had lost about half a stone, dropped a dress size and her energy levels were much better. She reported … Read more
I suggested going wheat and dairy free and that PT swapped the oatibix and yoghurt at breakfast for eggs, homemade muesli and soymilk, fish, nuts and berries. These types of breakfasts have a good serving of protein and healthy fats that will help stabilise blood sugar but also provide essential nutrients such as antioxidants, vitamins … Read more
This is from Dr Briffa’s blog today http://www.drbriffa.com/2010/11/26/higher-protein-lower-carbohydrate-diets-win-in-the-war-on-weight/
PT, a 34 year old sales director, decided to consult with me following 14 miscarriages and poor outcomes with IVF over the past 7 years. PT and her husband MT did have a son in 2003, born prematurely who sadly passed away at 24 weeks. PT was also diagnosed with PCOS for which she was … Read more
http://ewg.org/healthyhometips/JanesHolidayKitchen?utm_source=yea10hhtnga&utm_medium=email&utm_content=first%3Dlink&utm_campaign=fund
http://www.cosmeticsdatabase.com/
http://articles.mercola.com/sites/articles/archive/2010/11/18/research-proves-genderbending-chemicals-affect-reproduction.aspx
Unfortunately the idea of a well balanced diet providing all the nutrients, vitamins, minerals or fibre that you will need each day to be healthy is a myth. How many people really eat a well balanced diet anyway? What is a well balanced diet? If you asked 20 people you would get 20 different answers. … Read more
See Steve discussing some of the fat loss supplements that have good research to show they work.
We live in a far more toxic world than any generation of human beings that have lived before us. There are nearly 7 billion people on earth with big nations like China, India and the USA being big polluters. There have been 85,000 new toxic chemicals created since WW2 and over a billion pounds of … Read more