Breakfast cereal = Junk Food

May 15, 2011October 4, 2010 by Chris Hines

At the turn of the Twentieth Century protein was the king of nutrients, needed for health, strength and good energy. However nutritionists of the day such as John Harvey Kellogg began to criticise protein claiming it was bad for digestion, and later protein was also demonised for being bad for the kidneys, increasing acidity and … Read more

Genetics and ADHD

October 18, 2010October 1, 2010 by Chris Hines

Yesterday the papers and newsreels were full of the story about ADD and ADHD being a genetic disease and not down to “bad parenting” after all. I feel this statement is a little alarming, bad parenting aside ADD and ADHD cannot just be blamed on bad genes, much like cancer, heart disease and for that … Read more